The 10 week “couch to 5k” schedule run by our road group’s Jenny Froud & Sue Burton comes to a close this Saturday (8th June) as our new runners take on the Basingstoke 5km Park Run.
To follow this up, Jenny and Sue are planning to run a 10 week series of sessions for “5k to 10k” to give anyone either graduating from the 5k or anyone looking to add to their distance and confidence before contemplating the regular sessions.
These will likely be on Wednesday evenings 6:30-7:30 from Down Grange, with a provisional start date of 26th June (tbc).